July 29, 1996 - Carl Lewis, at age 35, won his fourth Olympic gold medal

By the time the 1996 Olympics in Atlanta rolled around, Carl Lewis was 35 years old. Though he was still admired around the world for his previous Olympic triumphs, he had barely managed to qualify for the U.S. team in the long jump and most experts believed he’d be lucky to medal, let alone win another gold. Going into the last of his three jumps, Lewis trailed Emmanuel Bangué of France and his leading jump of 26’ 10 ½” by two inches. Lewis took off cleanly after a smooth sprint and landed face down, but knowing instinctively that the jump had secured him first place, he quickly got to his feet and raised his arms in triumph. His mark of 27’ 10 ¾” was his longest in two years—a full foot ahead of Bangue—and good enough for his fourth consecutive gold in the long jump.

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"I found that to build mental toughness, you need to inconvenience yourself. The early-morning runs if you hate early mornings. The late night runs if you hate late nights. The snowy cold, the worst conditions you can get, put yourself in those and really make it inconvenient and you start to get a genuine expectation of winning for the price you have to pay." - Chael Sonnen

Get comfortable with the uncomfortable.

July 28, 1999 - Barry Sanders of the Lions retired from the NFL at age 31

Barry Sanders left football healthy, having gained 15,269 rushing yards, 2,921 receiving yards, and 109 touchdowns (99 rushing and 10 receiving). He retired within striking distance of Walter Payton's career rushing mark of 16,726 yards. Only Payton and Emmitt Smith have rushed for more yards than Sanders.

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"Patience is a virtue. Keep doing what you want to do and eventually things will happen." - Arian Foster

Namaste.

July 27, 1996 - Donovan Bailey sets world record for the Men’s 100 Meters with a time of 9.84

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The previous record was 9.85 held by Leroy Burrell of the United States. Donovan Bailey’s time of 9.84 in Atlanta was the 100 m world record from 1996 until 1999, when it was broken by Greene. The time also stood as the Commonwealth record from 1996 until 2005, when it was broken by Asafa Powell, and is the current Canadian record (shared with Bruny Surin since 1999). His Olympic record was broken by Usain Bolt at the 2008 Beijing Olympics.

I knew I’d have a shot, have a chance. And when that chance came I’d make the most of it.” - Victor Cruz
All you need is one chance.

I knew I’d have a shot, have a chance. And when that chance came I’d make the most of it.” - Victor Cruz

All you need is one chance.

July 26, 1997 - Don Shula was inducted into the Pro Football Hall of Fame

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Shula became head coach at age 33. He is the winningest coach in NFL history with a regular-season record: 328-156-6 (.676%), overall record: 347-173-6, (.665%). Shula led the Colts to seven straight winning records. In 26 years with Miami, he experienced only two seasons below .500. Shula coached in six Super Bowls, winning Super Bowls VII, VIII. He’s the only coach in NFL history to complete a 17-0 perfect season (1972). Before coaching, Shula played seven season as defensive back/halfback with Browns, Colts, and Redskins.

July 25, 1990 - Rosanne Barr butchered the US National Anthem

Barr’s off-key rendition of the National Anthem was at Jack V Murphy Stadium between games of a double header with San Diego Padres and the Cincinnati Reds. The Padres were in the middle of a disastrous season, but had just beaten the Reds by a score of 2-1 in the first game. Roseanne Barr botched the National Anthem, sardonically gestured spitting and grabbing a hypothetical cup.

A few weeks earlier Tom Werner and his ownership group had purchased the Padres. Werner was also an Executive Producer of the hit television show Roseanne. With it being “Working Women’s Night” at the ballpark, having Roseanne sing the Anthem must have seemed like a perfect match for Werner’s interests. She was booed and never asked to sing at a game again.

July 24, 1983 - The infamous Pine Tar incident with George Brett

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George Brett of the Kansas City Royals was ejected from a game against the New York Yankees for charging the home plate umpire after he ruled that Brett’s go-ahead, ninth inning home run off Rich Gossage would not count because there was too much pine tar on his bat. It is a legendary moment in baseball history and one of the most famous player-umpire arguments in the history of MLB.

"It isn’t what you do, but how you do it." - John Wooden

So simple, so true.

July 23, 1995 - John Daly won the British Open at St Andrews

John Daly unexpectedly won the British Open in a playoff with Italian Costantino Rocca at St Andrews. As Rocca approached the final hole, he was one shot behind Daly who had already finished his round. Rocca’s long drive was only yards from the green, but his second shot resulted in a fluffed chip where he forgot to follow through. Rocca sank a 60 foot (18 metre) putt on the 18th at St Andrews to make the birdie he needed to force a playoff with Daly.

Daly easily defeated Rocca in the playoff finishing the four holes of the playoff at one under par, while Rocca finished three over par after hitting into the “Road Hole Bunker” and taking three shots to get out. Daly is the only eligible two-time major winner never selected to play in the Ryder Cup. This distinction is often used in quiz shows; in 2006, Scottish golfer Sam Torrance took over nine minutes to (correctly) answer this question on Britain’s longest-running game show A Question of Sport.

"A boxing match is like a cowboy movie. There’s got to be good guys and there’s got to be bad guys. And that’s what people pay for, to see the bad guys get beat." - Sonny Liston

Say hello to the bad guy. They say I’m a bad guy.

July 21, 1989 - Mike Tyson TKOs Carl Williams in 1:33 of the first round

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The fight would only last 93 seconds, becoming Mike Tyson's second quickest title fight after his 91 second victory over Michael Spinks the previous year. Tyson and Williams began the fight trading punches with each other, though Tyson’s aggressiveness caused Williams to hold several times. About 76 seconds into the round, Williams attempted to hit Tyson with a left jab. Tyson countered and hit Williams with a left hook that sent Williams to the canvas. Though Williams was able to get back on his feet and was seemingly ready to continue the fight, referee Randy Neumann controversially stopped the fight and awarded Tyson the victory by technical knockout.

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#‎MotivationalMondays‬

No matter what hat you wear, tip it to The Captain.

#‎RE2PECT‬

July 20, 1976 - Hank Aaron hit his 755th and final home run

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Hank Aaron hit the home run off of Dick Drago of the California Angels in front of his home crowd at Milwaukee County Stadium. His first career home run occurred over 22 years earlier, on April 23, 1954.

Aaron’s home run record lasted for over 31 years, until Barry Bonds broke it in August of 2007. After breaking the record, Bonds would go on to hit only six more home runs in his career, setting the new record at 762.

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